A free practitioner tool to help you match the strategy to the person.
Stop giving every client the same holiday advice.
Stop giving every client the same holiday advice.
“Everything in moderation.”
“Just stay on track.”
“Enjoy yourself, but don't overdo it.”
We've all heard the standard holiday advice. But what if that's not actually good enough?
The client who's actively building muscle shouldn't necessarily navigate the holidays the same way as the client who's midway through a therapeutic protocol.
The person who finds moderation easy needs a different strategy than the person who finds it exhausting.
And the healthy, consistent client who simply wants to enjoy the holidays may not need another practitioner telling them how to make a “healthy” Christmas cookie.
“Just stay on track.”
“Enjoy yourself, but don't overdo it.”
We've all heard the standard holiday advice. But what if that's not actually good enough?
The client who's actively building muscle shouldn't necessarily navigate the holidays the same way as the client who's midway through a therapeutic protocol.
The person who finds moderation easy needs a different strategy than the person who finds it exhausting.
And the healthy, consistent client who simply wants to enjoy the holidays may not need another practitioner telling them how to make a “healthy” Christmas cookie.
Great practitioners don't just know what works.
They learn to recognize what works for the person sitting in front of them. That's why we created The Holiday Strategy Tool.
They learn to recognize what works for the person sitting in front of them. That's why we created The Holiday Strategy Tool.
This free, ready-to-use practitioner resource helps you guide your client toward one of five intentional holiday strategies:
build
BUILD
Use the season to support a
muscle-building phase.
muscle-building phase.
autorenew
MAINTAIN
Enjoy what matters.
Keep ordinary days ordinary.
Keep ordinary days ordinary.
donut_small
SIMPLIFY
Use clear boundaries to eliminate decision fatigue.
all_out
PROTECT
Protect therapeutic progress through a season of disruption.
airline_seat_individual_suite
ENJOY + RESET
Loosen the reins without losing them.
And it doesn't stop with choosing a strategy.
You'll help your client identify the three “bumpers” that matter most for them: the foundational behaviors that keep them feeling good even when normal routines change.
Then you'll work together to determine:
Then you'll work together to determine:
- - Where they need clear boundaries
- - Where they can intentionally flex
- - Which holiday situations need a plan
- - What they'll do when something doesn't go according to plan
- - When and how they'll return to their normal routine
The result?
So much more than just another list of holiday health tips.
You’ll give them a personalized strategy that takes into account exactly where they’re at on their healing journey.
You’ll give them a personalized strategy that takes into account exactly where they’re at on their healing journey.
Inside the free 4-page tool:
The Holiday Strategy Selector
A simple decision tree to identify the approach that best fits your client.
The Five Holiday Modes
Quick practitioner guidance to help you confirm the fit and guide the conversation.
Choose Your Three Bumpers
Help your client decide what matters enough to protect.
My Holiday Game Plan
A client-facing worksheet you can complete together and send home after the session.
Download it.
Use it in your next client session.
A note from the Institute of Restorative Health
There's a bigger idea behind this little tool.
We believe great practitioners need more than protocols. They need to know how to think critically.
When do you hold the line?
When do you flex?
When does the “healthiest” recommendation on paper become the wrong recommendation for the human being sitting in front of you?
How do you take everything you know about physiology, nutrition, behavior, and your client's actual life, and turn it into a plan they can succeed with? That's clinical mastery.
And it's at the heart of how we train practitioners at the Institute of Restorative Health.
For now, start here.
Download the tool and use it to help your clients choose their lane, set their bumpers, and navigate the holidays their way.
We believe great practitioners need more than protocols. They need to know how to think critically.
When do you hold the line?
When do you flex?
When does the “healthiest” recommendation on paper become the wrong recommendation for the human being sitting in front of you?
How do you take everything you know about physiology, nutrition, behavior, and your client's actual life, and turn it into a plan they can succeed with? That's clinical mastery.
And it's at the heart of how we train practitioners at the Institute of Restorative Health.
For now, start here.
Download the tool and use it to help your clients choose their lane, set their bumpers, and navigate the holidays their way.
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